Individual sessions
Touch-based somatic work for embodied freedom
I currently offer individual sessions for touch-based somatic work in Seattle.
My passion is helping people with complex and chronic challenges that have been resistant to common resources. Whether mainstream medicine and psychology, or alternative therapies, haven't helped — or that have helped some parts while leaving others behind.
This work focuses on the embodied experiences still lingering.
What Sessions Can Support
Sessions address many experiences, including but not limited to:
Chronic pain and chronic health challenges
Struggles with anxiety
Exhaustion, overwhelm, and depletion
Erotic embodiment — individually or relationally
Working with scars and scar tissue
Feeling depleted after being with others
Wanting to feel more sexually connected
Feeling burdened by family, ancestral, or cultural wounds
A sense that you aren’t fully yourself
A sense that you know there’s more
Session structure
Depending on the focus and how many people participate, sessions are scheduled for 60, 75, or 90 minutes (discussed together when scheduling).
Sessions are carefully paced so as not to overwhelm, with the aim that the work integrates between sessions and steady progress is made toward your intention. Jessica emphasizes collaborating to create clear intentions, and reassessing after every two to six sessions, with the option to pause, integrate, and resume.
Length
60 / 75 / 90 min
Reassess
Every 2-6 sessions
Studio
Seattle
Deeper work with Intensives
Intensives are for people local to Seattle, or traveling from out of town, who want to do touch-based work to address a particular challenge they've struggled to gain traction with.
They focus on the challenge itself while building skills you can carry home. Intensives are typically scheduled over three days with two 90-minute sessions each day. Some clients choose three days, a weekend in town to integrate, and then two more days of sessions.
Format
3 days, 2×90 min daily
For
Local and visiting clients
Ready to begin?
Individual sessions are limited. Reach out to talk through what you're seeking and to find a time that works.